“In the beginning is the relationship.” -Martin Buber
My name is Richard Baughan. I am a Senior Accredited Registered Member of the British Association for Counselling and Psychotherapy and offer counselling/psychotherapy to individuals, couples and groups. I have over 25 years experience working in private practice and universities.
I have also been studying and practicing mindfulness meditation for 25 years and also offer ‘insight mindfulness’ sessions to individuals and small groups.
I offer a safe, non-judgmental and confidential space where you can look into issues, develop understanding and make changes affecting you life and relationships. It is also a safe space to learn and practice mindfulness and develop calmness, equanimity and self compassion.
Counselling/psychotherapy and mindfulness are different ways of learning to be easier on yourself and can lead to better relationships with self and others.
I now live and work in Blakeney, North Norfolk and offer the following services in Norfolk and elsewhere:
Counselling / Psychotherapy
Hopefully these pages may give you enough information to help decide whether you think counselling / psychotherapy is for you and enough info about me to enable you to determine if we might be able to form a productive therapeutic relationship.
I am committed to respecting the rights and authority of all clients.
For more information, a no obligation chat or to make an appointment please do not hesitate to
Telephone: 01263 741158 or 07980 619246
“Wanting to be someone else is a waste of the person you are.” – Marilyn Monroe